Forest Therapy #01 - What is ’it’?Forest Therapy #01 - What is ’it’?
Treespeed; forest bathing with Highland Quietlife
Cath, the Moose and why do we want to guide Forest Therapy? At the turn of 2020, we started individual journeys of training and personal development... what actually came along was laughter, tears, self-healing and an awesome friendship. With one of...
38:13•27 May 2020
Forest Therapy Unveiled: Cath and Moose's Journey to Healing
“The force as a therapist is phenomenal for me and I've even done some different kinds of actual therapy where you need to find a place of like safety and remember where that is, and be able to get back to that and or need to go there, and it's always been a. It's been a forest for me.”
Imagine walking through a forest, the morning light filtering through the leaves, and feeling an overwhelming sense of peace. That's the essence of Forest Therapy, and in this episode, Cath and Moose take you on their personal journey to becoming ANFT-certified Forest Therapy Guides. Starting in 2020, these two friends embarked on a path filled with laughter, tears, and profound self-healing, despite being 7,000 miles apart—one in the Scottish Highlands and the other in British Columbia.
Their shared love for nature and its therapeutic benefits brought them together in a unique way. They chat about how they stumbled upon Forest Therapy, what drew them to it, and the 'it' factor that makes this practice so special. Their conversation meanders through their experiences, from navigating cultural differences to the challenges of guiding others. But at its core, it's a heartwarming tale of friendship and the healing power of nature.
If you're curious about how nature can be a source of comfort and transformation, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.