highlandquietlife

Treespeed; forest bathing with Highland Quietlife

highlandquietlife

  • Forest Bathing #16 - Treespeed with your dog!

Forest Bathing #16 - Treespeed with your dog!

Wednesday 24th March 2021

Join Highland Quietlife to explore forest bathing with your dog in Treespeed. Discover how this unique practice brings joy and peace.
33 minutes
Inspiring
Hopeful
Engaging
Authentic
Thought-provoking

About this podcast

Treespeed; forest bathing with Highland Quietlife
Author:
highlandquietlife
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Innovative Treatments & Recovery Paths
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Episodes:
29 (View all)
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Forest Bathing with Furry Friends: Dogs Leading the Way in Treespeed

Every day is made better when even 5 or 10 minutes outside.
Imagine taking a leisurely stroll through a serene forest, with your loyal dog guiding the way. In this episode of Highland Quietlife's 'Treespeed', the hosts dive into the calming practice of forest bathing, but with a twist – letting dogs lead the adventure. Host highlandquietlife and guest Nadine Mazzola, author of the award-winning book 'Forest Bathing with Your Dog', share their personal experiences of how this unique approach deepens their connection with nature and their pets.
With anecdotes about their own dogs – Newt, Edie, Clover, and Leia – they paint a vivid picture of how dogs can enhance the forest bathing experience. Whether it's the excitement of a new scent or the joy of running through leaves, dogs bring a fresh perspective to this therapeutic practice. They discuss how different breeds experience the world uniquely and how being present in these moments can ground us and bring peace.
The episode also touches on how music and nature together can be profoundly moving. Highlandquietlife shares how curating playlists for these walks creates a deeper connection to the surroundings. Nadine reflects on how the changing seasons and forest landscapes help her stay in tune with herself. This episode is perfect for dog lovers and nature enthusiasts alike, offering a heartwarming and insightful look into how our furry friends can help us find joy and serenity in the simplest of things.