highlandquietlife
highlandquietlife
Forest Bathing #10 - ”Treespeed” with Pete Wright
Forest Bathing #10 - ”Treespeed” with Pete Wright
Forest Bathing #10 - ”Treespeed” with Pete Wright
Monday 11th January 2021
Join Pete Wright on 'Treespeed' as he discusses his journey from skepticism to finding peace through forest bathing. Discover the healing power of nature.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
highlandquietlife
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Innovative Treatments & Recovery Paths
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Episodes:
30 (View all)
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Get the buttons here!Pete Wright's Path to Peace: Embracing Forest Bathing
It's about being in the moment and just letting it happen.
What happens when a seasoned ultra runner and former skeptic of forest bathing decides to give it a try? In this episode of 'Treespeed', hosts Cath and Moose sit down with Pete Wright to explore his unexpected journey into the calming world of forest therapy. Initially doubtful, Pete shares how his first session turned his perspective around, revealing the profound benefits of simply being present in nature.
From grappling with brain injuries to the importance of acceptance, Pete's story is a testament to the healing power of mindfulness and the natural world. This conversation isn't just about running or recovery; it's about finding peace in the moment and letting go. Whether you're curious about forest bathing or seeking ways to cope with life's challenges, Pete's insights might just inspire you to slow down and breathe in the serenity around you.