Kristjana Hillberg
Kristjana Hillberg
Forced into Life 3️⃣
Forced into Life 3️⃣
Forced into Life 3️⃣
Monday 29th April 2019
Listen to Chris's powerful story of trauma, resilience, and healing in 'I F*cking Knew' with Kristjana Hillberg.
Explicit
18 minutes
Empowering
Healing
Raw
Transformative
Informative
About this podcast
Author:
Kristjana Hillberg
Overview:
Categories:
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Mindful Recovery
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Surviving Trauma: Chris's Journey to Healing and Strength
Episode Overview
- Chris's journey from naivety to trauma and eventual healing
- The impact of trauma on mindset and life choices
- Exploration of self and consensual relationships amid darkness
- The power of vulnerability in fostering growth and connection
- Lessons learned through pain and healing
Just follow how you're feeling. This is how you're feeling, even though, like, it's kind of scary to talk about that stuff and, like, open up about it just because it makes you feel vulnerable and it's just like scary and uncomfortable. But also that's where you see change and growth and you can possibly help somebody.
Have you ever wondered how someone can find the strength to heal after a traumatic experience? In this eye-opening episode of 'I F*cking Knew', Kristjana Hillberg sits down with Chris, who courageously shares her story of survival and recovery. Chris opens up about a night that changed her life forever, revealing the pain, confusion, and eventual path to healing she embarked on. Her raw and honest recounting provides a powerful look into the resilience of the human spirit.
This episode isn't just about the trauma; it's about finding hope and strength in the darkest of times. Kristjana and Chris discuss the importance of understanding what rape is, the statistics, and how one can protect themselves. They also highlight the critical role of talking to someone when dealing with such experiences. If you or someone you know has faced a traumatic assault, this episode offers a compassionate reminder that you are not alone and that healing is possible.