Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Food Addiction and Eating Issues
Food Addiction and Eating Issues
Food Addiction and Eating Issues
Monday 30th May 2016
Understand food addiction vs. overeating with Dr. Dawn-Elise Snipes. Learn about triggers, emotional factors, and practical interventions in this episode.
52 minutes
Informative
Empowering
Educational
Supportive
Transformative
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Untangling Food Addiction: Understanding Triggers and Finding Solutions
Those experiencing guilt or shame about eating can be a clue that there may be a food issue, and if it's causing the person problems, we need to address it for that reason.
Food is often tied to joy and celebration, but for many, it can become a coping mechanism with serious consequences. In this episode of 'Counselor Toolbox', Dr. Dawn-Elise Snipes dives into the complex world of food addiction and eating issues. She breaks down the difference between simply overeating and having a food addiction, shedding light on how processed foods affect brain chemistry and can lead to addictive behaviors. Dr.
Snipes doesn’t just stop at definitions; she explores the emotional and psychological aspects that drive food addiction, offering listeners a deeper understanding of their relationship with food. You’ll hear about common triggers and practical interventions that can help those struggling to regain control. This episode is packed with actionable advice, from identifying underlying mental health issues to finding healthier coping mechanisms.
Whether you’re a counselor, coach, or someone personally affected by food addiction, this episode provides valuable insights and steps to start making positive changes. Tune in to learn how to address vulnerabilities and improve your relationship with food.