Liana
Liana
Follow Your Instincts
Follow Your Instincts
Follow Your Instincts
Sunday 3rd October 2021
Learn how following your instincts and Myofascial Release Therapy can unlock deep healing and personal transformation in this insightful podcast episode.
13 minutes
Empowering
Informative
Hopeful
Healing
Educational
About this podcast
Author:
Liana
Overview:
Categories:
Innovative Healing Arts
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Trust Your Gut: Healing Through Myofascial Release
When it comes to healing, your instincts and inner wisdom must be the guiding force.
Imagine if the key to your healing lay not in your thoughts but in your instincts. In this compelling episode of 'MFR: A New Perspective on Healing', Liana, an expert Myofascial Release therapist, dives into the transformative power of trusting your gut. She explains how our instincts, honed over millions of years, hold wisdom far beyond our conscious mind. Liana passionately argues that by reconnecting with our bodies, we can tap into this ancient knowledge and unlock profound healing.
Myofascial Release Therapy, she says, is a powerful tool to bridge the gap between mind and body. By working through physical tension and emotional blockages stored in our tissues, we can access deeper truths and foster genuine self-care. Liana also touches on the impact of people-pleasing behaviors and how emotions are stored in our fascia, influencing our overall well-being.
This episode is a treasure trove of insights for anyone seeking to heal from old traumas, manage pain, or simply live a more connected life. If you're curious about how to harness your body's innate wisdom and embark on a path of holistic healing, this episode is a must-listen.