Jennifer Bulbrook @ I AM SOMEBODY
Jennifer Bulbrook @ I AM SOMEBODY
Focus Word and Vision Boards
Focus Word and Vision Boards
Focus Word and Vision Boards
Wednesday 2nd June 2021
Jennifer Bulbrook discusses how focus words and vision boards can help you achieve your goals in 'The Back on Track Podcast'.
Explicit
17 minutes
Motivational
Inspiring
Empowering
Informative
Supportive
About this podcast
Author:
Jennifer Bulbrook @ I AM SOMEBODY
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Harnessing the Power of Focus Words and Vision Boards with Jennifer Bulbrook
Think about a vision, think about a focus word- what is it that you want?
Ever wondered how a simple word or a collage of images could change your life? In this episode of 'The Back on Track Podcast', Jennifer Bulbrook, a seasoned life coach, explores the transformative power of focus words and vision boards. Drawing from her own battles with depression, anxiety, and addiction, Jennifer offers a heartfelt and practical guide to setting and achieving your goals.
Jennifer starts by explaining the concept of a focus word—a single word or phrase that encapsulates your main objective or aspiration. This word acts as a daily reminder, keeping you motivated and aligned with your goals. She shares how choosing a focus word has helped her stay on track during tough times, providing listeners with real-life examples and tips on selecting their own. Next, Jennifer dives into the world of vision boards.
But don't worry, you don't need to be an artist to create one! She explains that a vision board can be as simple as a written description of your dreams and desires. The key is to display it somewhere you'll see it often, keeping your goals front and center in your mind. Throughout the episode, Jennifer emphasizes the importance of aligning your vision with your core values and priorities.
It's not just about dreaming big; it's about making sure those dreams resonate with who you are and what you truly want in life. She shares her own vision board journey, illustrating how these tools have guided her towards success and happiness. By the end of the episode, you'll feel inspired to choose your own focus word and start crafting your vision board.
Jennifer encourages listeners to take actionable steps towards their goals, reminding them that they are capable of achieving anything they set their minds to. Tune in for a dose of motivation and practical advice on making your dreams a reality.