Floating Through Chaos: How to Co-Parent with a NarcissistFloating Through Chaos: How to Co-Parent with a Narcissist
Practical Growth: A Self-Recovery Podcast
E.B. Johnson shares eight strategies for co-parenting with a narcissist, focusing on keeping your child first and maintaining your emotional well-being.
17:24•31 May 2022
Co-Parenting with a Narcissist: E.B. Johnson's Guide to Keeping Your Sanity
“If you're going to be co-parenting with a narcissist, a lot of that is going to be dictated by what those state laws are or what those country's laws are, and that's going to dictate how much access your partner has to that child and how much time your child potentially has to spend with your partner.”
Parenting is tough enough, but imagine having to co-parent with someone who only thinks about themselves. That's the reality many face daily, and E.B. Johnson is here to help. In this episode of 'Practical Growth', she breaks down eight strategies to manage this tricky situation. E.B. dives into what narcissistic parenting looks like and why it's crucial to keep your child at the forefront of every decision.
She discusses practical techniques like the gray rock method and positive communication to maintain your emotional well-being. E.B. also emphasizes the importance of setting firm boundaries and staying informed about legal matters. Whether you're already dealing with a narcissistic ex or preparing for the possibility, this episode is packed with valuable advice to help you create the best possible environment for your child.
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