J.W. Collier
J.W. Collier
Flirting With Moderation
Flirting With Moderation
Flirting With Moderation
Monday 22nd March 2021
J.W. Collier debunks the myth of moderation for addicts, offering personal stories and practical advice on why it often fails.
22 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
About this podcast
Author:
J.W. Collier
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!The Myth of Moderation: Unpacking Why It Fails for Addicts
As long as we still want to drink, withholding alcohol will only increase our urge to drink tenfold. The longer we neglect ourselves of our desires, the more voraciously we will partake when finally given the chance.
Can addicts really moderate their drinking, or is it just wishful thinking? In this episode of the 'Sober Militia' podcast, J.W. Collier dives into the often-debated topic of moderation for those struggling with alcohol addiction. After a candid conversation with a close friend who expressed her desire to moderate her drinking, Collier felt compelled to shift gears from his planned topic and address this common misconception head-on.
Drawing from his own failed attempts at moderation, he shares why this approach often leads to more harm than good. Collier explains how cognitive distortions—those pesky, irrational thoughts—play a significant role in the struggle for sobriety. He emphasizes that making sobriety about anything other than quitting alcohol can derail your progress. The episode also tackles the paradox of the urge to drink: the more you try to withhold alcohol, the stronger the craving becomes.
With a mix of personal anecdotes and practical advice, Collier offers a raw and engaging discussion that challenges the fantasy of moderation. This episode is a must-listen for anyone seeking to understand why moderation isn't a viable solution for addicts and what alternative approaches can lead to a truly alcohol-free life. Whether you're on your own journey to sobriety or supporting someone who is, Collier's insights provide valuable guidance and encouragement.