Sarah and May
Sarah and May
Flawsomly strong
Flawsomly strong
Flawsomly strong
Monday 3rd June 2019
Join Sarah and May as they discuss strong skills, mental health, and self-care while celebrating Eating Disorder Action Day.
44 minutes
Informative
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Author:
Sarah and May
Overview:
Categories:
Sobriety Day by Day
Empowering Recovery Journeys
Financial Health in Recovery
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Links:
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Episodes:
40 (View all)
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Get the buttons here!Flawsome Soul Sisters: Embracing Strength and Celebrating Eating Disorder Action Day
So it is a big one, because there's that. However, you do it like jump, like just like getting silly with music, and I think that's just yeah, yeah, right, but yeah, anyway, that you, like you enjoy moving, so not that it has to be a chore like, oh my gosh, I got to go do this, this and this again.
Ever wondered how to weave strong skills into your everyday life while tackling the ups and downs of recovery? In this episode of 'Tea Time with the Flawsome Soul Sisters', Sarah and May invite you to grab a cup of tea and join their candid chat about mental health, multitasking, and the power of self-care.
Celebrating Eating Disorder Action Day, they delve into how these practices play a crucial role in their own lives, offering insights that might just resonate with you too. From retraining intuition to finding balance amidst chaos, the sisters share their journey with a blend of humor and heartfelt honesty. This episode isn't just about sharing tips; it's about creating a space where you feel understood and supported.
So, if you're looking for some practical advice mixed with a good laugh, tune in and be part of the conversation.