Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Flashback To Episode 33 | September 6th, 2021
Flashback To Episode 33 | September 6th, 2021
Flashback To Episode 33 | September 6th, 2021
Monday 6th September 2021
Leigh Ann and Michael discuss addiction, self-care, and personal growth in this throwback episode of 'First Day Pod'. Listen now!
56 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
131 (View all)
Do you want to link to this podcast?
Get the buttons here!Revisiting Personal Journeys: Addiction and Self-Care on First Day Pod
I'm just thinking about the way that our university was set up. I got in this habit of the late night eating as soon as I got in My First Year of college. Wow, that's pretty, that's totally foreign to us. I always thought everything was like fly by the seat of my pants too. I thought I was fat, which is so friggin dumb if you see a picture of me in high school, senior year, I'm skinny, I'm a worm.
Ever wonder what it takes to openly discuss the gritty realities of addiction and self-care? Leigh Ann Hello and Michael Govier are here to do just that in this throwback episode of 'First Day Pod'. Originally aired in November 2020, this episode brings back candid conversations where Leigh Ann and Michael share their own struggles with addiction and the profound impact it has had on their lives.
It's not just about their stories, though; they also delve into the importance of accountability and breaking free from the stigma that often surrounds addiction. Plus, they touch on their book club, which is all about books focused on personal development, addiction, and self-care. And if you're curious about food and sugar addiction, you'll want to stay tuned for their upcoming guest, Dave Wolf.
This episode is a must-listen for anyone grappling with addiction or simply looking to improve their self-care routine. Join Leigh Ann and Michael as they navigate these complex topics with honesty and empathy.