Sober Pod
Sober Pod
First Things First
First Things First
First Things First
Friday 29th July 2022
Discover how float tank therapy can enhance sobriety with Chelsea and Carl's insights on 'Sober Pod'.
Explicit
63 minutes
Informative
Hopeful
Encouraging
Supportive
Motivational
About this podcast
Author:
Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
131 (View all)
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Get the buttons here!Float Tank Therapy: A New Tool for Sobriety
Unless we held on to our sobriety, we knew no cleaning would get done, no calls made, no letters written.
Imagine floating in complete silence, weightless, and free from the world's distractions. In this episode of 'Sober Pod', Chelsea and Carl reunite to dive into the intriguing world of float tank therapy. Known for its sensory deprivation benefits, float tank therapy promises deeper meditation, enhanced creativity, better sleep, and stress relief—key elements for anyone on a sobriety journey.
Chelsea and Carl share their personal experiences with float tanks, offering practical tips on how to make the most of this unique therapy. They also discuss the importance of prioritizing your sobriety, managing fears and cravings, and fostering continual growth. The duo emphasizes the role of community support in maintaining sobriety, encouraging listeners to take proactive steps toward their recovery goals.
Whether you're new to sobriety or have been on this path for a while, this episode offers fresh insights and encouragement to enhance your journey.