Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
First Responders & Mental Struggles: The Leading Causes of Brain Illness
First Responders & Mental Struggles: The Leading Causes of Brain Illness
First Responders & Mental Struggles: The Leading Causes of Brain Illness
Tuesday 10th September 2019
Learn about the mental health struggles of first responders and how to support them with Drs. Daniel Amen and Nancy Bohl-Penrod on The Brain Warrior’s Way Podcast.
12 minutes
Informative
Empowering
Compassionate
Thought-provoking
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
901 (View all)
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Get the buttons here!Supporting Our Heroes: Mental Health Challenges for First Responders
We often joke. The weapons of mass destruction are highly processed pesticide-sprayed, high-glycemic, low-fiber food-like substances stored in plastic containers.
Ever wondered who helps the helpers? In this compelling episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen sits down with Dr. Nancy Bohl-Penrod to shine a light on the mental health struggles faced by first responders. These brave individuals are often on the front lines, dealing with crises that can take a significant toll on their mental well-being. The conversation dives into common issues like emotional blunting, depression, and anger that many first responders experience.
But it doesn’t stop there; Dr. Amen and Dr. Bohl-Penrod also explore the underlying factors contributing to these struggles, such as poor nutrition and chronic sleep deprivation. You'll hear about effective ways to provide much-needed support and resources to these everyday heroes. One standout moment is Dr. Amen's insight into how sleep deprivation can severely impact brain health and decision-making abilities.
This episode is a heartfelt and informative look at the challenges faced by those who dedicate their lives to helping others, offering practical advice on how we can better support them.