Charlotte Fox on Healing with Laughter and Creativity
When we support one another to tell our unique stories through Comedy the world gets better. Comedy combined with Group Therapy techniques is changing the face of comedy forever.
Ever wondered how humor can be a powerful tool for healing? In this episode of 'Lockdown with Lizzie Interviews', Lizzie Allan chats with the multifaceted Charlotte Fox, known as The Psychedelic Fox. Charlotte is a writer, yogi, and comedian who has embraced humor and creativity as essential parts of her recovery journey. From her early days filled with laughter to her professional career in comedy, Charlotte shares how these elements have been pivotal in her healing process.
She opens up about the challenges of seeking external validation and the liberating experience of finding peace within herself. Charlotte also talks about the significance of community and support in creative endeavors, highlighting her involvement with Hilarapy—a unique blend of comedy and group therapy techniques. The conversation takes an intriguing turn as they discuss the impact of media and government narratives on mental health and the benefits of holistic approaches to creativity.
Throughout the episode, Charlotte's witty humor and Lizzie's empathetic hosting create a captivating and heartfelt dialogue. Tune in to discover how humor and creativity can transform pain into a path of healing.