Hilarapy
Hilarapy
Dealing with Trauma | Post-Traumatic Growth with Pops Buchanan | Lockdown with Lizzie
Dealing with Trauma | Post-Traumatic Growth with Pops Buchanan | Lockdown with Lizzie
Dealing with Trauma | Post-Traumatic Growth with Pops Buchanan | Lockdown with Lizzie
Tuesday 26th January 2021
Pop Buchanan shares how creativity and therapeutic comedy helped him heal from trauma and addiction in this heartfelt episode of 'Lockdown with Lizzie Interviews'.
19 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Hilarapy
Overview:
Categories:
Creative Recovery Journeys
Sobriety Toolkit
Comedic Journeys
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Links:
Visit site
Episodes:
9 (View all)
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Get the buttons here!Healing with Humor: Pop Buchanan on Trauma and Recovery
I use the pain of my addiction and the trauma...I'm a better person and instead of reflecting on it as a negative or something as bad, I'm like.
What happens when you mix humor, creativity, and deep conversations about trauma? You get a powerful episode of 'Lockdown with Lizzie Interviews'. In this episode, Lizzie Allan sits down with Pop Buchanan, the voice behind the 'Sober is Dope' podcast. Pop opens up about his struggles with addiction and childhood trauma, sharing how he has turned his pain into a source of strength and growth. Pop's journey is nothing short of inspiring.
He delves into how post-traumatic growth has helped him view his past in a new light. Instead of letting trauma define him, he uses it as a stepping stone to become a better person. Creativity and spirituality play crucial roles in his healing process, and he passionately discusses the transformative power of therapeutic comedy. Lizzie and Pop's conversation is filled with raw honesty and moments of laughter.
They explore how humor can be a surprising yet effective tool for dealing with heavy emotions. This episode isn't just about sharing stories; it's about offering hope and practical advice for anyone struggling with similar issues. If you've ever wondered how to find light in the darkest of times, this episode is for you. Pop's insights provide a fresh perspective on healing, making it clear that growth and recovery are possible even after the most challenging experiences.
Tune in to hear how you can use creativity and humor to navigate your own journey towards healing.