Matt Finch and Chris Scott
Chris Scott
Finding The Dedication and Commitment To A Better You (Ep. 133)
Finding The Dedication and Commitment To A Better You (Ep. 133)
Finding The Dedication and Commitment To A Better You (Ep. 133)
Thursday 8th October 2020
Coach Tana discusses dedication, self-care, and overcoming addiction in this heartfelt episode of Elevation Recovery.
12 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
352 (View all)
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Get the buttons here!Coach Tana on Building Dedication and Commitment in Addiction Recovery
The stand we make today will determine the stand we make tomorrow.
Ever felt like you're battling the same demons over and over again? Coach Tana, a Fit Recovery Coach with a track record of helping many find their way out of addiction, is here to offer some heartfelt advice. In this episode of Elevation Recovery, she shares her journey through personal struggles, including a tough divorce, and how she found the strength to rebuild her life.
Tana's solo-cast isn't just another pep talk; it's a blueprint for finding purpose and rising from the ashes of suffering. Tana dives into the relentless nature of addiction relapse, acknowledging that it's nearly impossible to quit once and never look back. But she doesn't stop there. She explains how each setback can be a lesson, a stepping stone towards a stronger you. Commitment, she says, can outshine fear.
Her message is clear: dedication to your passions, dreams, and self-love is crucial for overcoming addiction. Through her own experiences, Tana illustrates the importance of self-care. She talks about the necessity of looking after yourself so you can be there for others and find your purpose in life. Even when life throws curveballs, she believes that the fire of suffering can lead to incredible personal growth.
Her insights are both practical and deeply moving, offering listeners a real sense of hope and direction. This episode is perfect for anyone who feels stuck in their recovery journey or for those supporting someone through it. Tana's words are a reminder that while the path may be tough, it's also filled with opportunities for transformation and self-discovery. Tune in to learn how to commit to a better future and find strength in self-care.