Michelle Chaffardet
Michelle Chaffardet
Finding Peace After Betrayal: Sariah Bastian on Surviving Marital Infidelity
Finding Peace After Betrayal: Sariah Bastian on Surviving Marital Infidelity
Finding Peace After Betrayal: Sariah Bastian on Surviving Marital Infidelity
Friday 22nd December 2023
Join Michelle Chaffardet and Sariah Bastian on 'The Mindful Space' as they discuss healing, trust, and empowerment after infidelity.
50 minutes
Empowering
Informative
Hopeful
Healing
Transformative
About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Healing After Heartbreak: Sariah Bastian's Journey Through Infidelity
Episode Overview
- Sariah shares her journey of healing and personal empowerment after experiencing infidelity in her marriage.
- The importance of self-healing and reclaiming emotional wellbeing is highlighted through Sariah's experiences and insights.
- Navigating the complexities of forgiveness, rebuilding trust, and reclaiming personal agency is a crucial aspect of post-infidelity recovery.
- Sariah's work with women navigating infidelity trauma emphasizes the significance of self-regulation and individual empowerment.
- The episode delves into the emotional challenges and complexities faced in the aftermath of infidelity, shedding light on resilience and personal empowerment.
You have the power to create the life that you want. This is all about your empowerment, not in a selfish way, but in a way that is required for you to continue to thrive in life.
How do you pick up the pieces after a betrayal? In this episode of 'The Mindful Space', host Michelle Chaffardet sits down with Sariah Bastian to explore this very question. Sariah opens up about her deeply personal experience with marital infidelity, offering a raw and honest look at the emotional rollercoaster that follows such a betrayal. She shares how she navigated through feelings of failure and heartbreak, ultimately finding her way to healing and self-empowerment.
Sariah's journey is a testament to the resilience of the human spirit. She delves into the techniques and tools that helped her, including her training as a yoga therapist, which played a crucial role in her recovery. From therapy sessions to self-discovery practices, Sariah highlights the importance of self-healing and rebuilding trust—not just with others, but with oneself. Listeners will gain valuable insights into the complex emotions that come with infidelity and learn practical strategies for overcoming these challenges.
Sariah emphasizes the significance of personal empowerment and self-regulation in the process of forgiveness and reclaiming one's sense of agency. This episode is a must-listen for anyone dealing with betrayal or looking to support a loved one through such a difficult time.