iHeartPodcasts
iHeartPodcasts
Finding Courage in Life's Daily Struggles with Kelly Corrigan
Finding Courage in Life's Daily Struggles with Kelly Corrigan
Finding Courage in Life's Daily Struggles with Kelly Corrigan
Friday 23rd August 2024
Join Eric Zimmer and Kelly Corrigan as they discuss finding courage in daily struggles, overcoming addiction, and reclaiming control.
67 minutes
Inspiring
Hopeful
Informative
Compassionate
Engaging
About this podcast
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Episode Overview
- Find courage in everyday challenges.
- Curate a social media feed that uplifts you.
- Understand the impact of technology on mental health.
- Learn strategies for breaking free from addiction.
- Create a comfortable mental space.
You live in your head, make it nice in there, you know, almost like decorating a room.
In this heart-to-heart episode of 'The One You Feed', host Eric Zimmer teams up with the ever-inspiring Kelly Corrigan to tackle life's daily struggles and the courage it takes to face them. Both Eric and Kelly share their deeply personal journeys—Eric’s battle with heroin addiction and Kelly’s fight against cancer. Their stories are a testament to the resilience of the human spirit and the power of vulnerability.
Kelly, known for her best-selling memoirs and heartfelt op-eds, brings her unique perspective on finding strength in everyday challenges. Eric, drawing from his own recovery journey, offers insights into breaking free from addiction and reclaiming control over one's life. Together, they dive into the importance of curating a positive social media feed, the impact of technology on mental wellness, and practical strategies for maintaining mental health.
The conversation is sprinkled with light-hearted moments and profound reflections, making it both engaging and thought-provoking. You'll hear about the ancient parable of the two wolves, a metaphor for the internal battle between good and bad within us all. The duo also discusses how to make your mental space as comfortable as your living room—think soft rugs and beanbag chairs for your mind. Whether you're seeking inspiration or practical advice, this episode offers a blend of both.
It's a reminder that courage isn't just about grand gestures but also about facing everyday battles with grace and determination. So why should you tune in? Because sometimes, hearing someone else's story can help you find the strength to write your own. Are you ready to feed your good wolf?