Valerie Silveira
Valerie Silveira
Finding Balance
Finding Balance
Finding Balance
Sunday 26th May 2019
Valerie Silveira shares insights on achieving emotional, spiritual, and mental balance for a courageous life. Tune in for practical advice and personal stories.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
288 (View all)
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Get the buttons here!Balancing Act: Valerie Silveira on Finding Emotional and Spiritual Harmony
I think what's even more important for me is to have my emotional balance, my mental balance and my spiritual balance, because no matter what I'm doing, I can have fun.
Balance isn't just about taking a break or going on vacation; it's about finding harmony in every aspect of life. In this episode, Valerie Silveira dives into what it truly means to achieve balance, touching on emotional, spiritual, and mental facets. Drawing from her own life experiences, Valerie explores how fear-based thinking can throw us off course and how courage can help us regain our footing.
She delves into the importance of faith and wisdom, offering practical advice on introspection and decision-making. Valerie also highlights the significance of connecting with a higher power to find true balance. This episode is a treasure trove of insights for anyone looking to lead a more balanced and courageous life. Whether you're struggling with addiction, mental health issues, or just the everyday stresses of life, Valerie's words offer a guiding light.