Self-Awareness and Patience: Keys to Personal Growth with Kendell Boysen
Increased self-awareness creates increased self-regulation.
Ever wondered if you're truly aware of where you are in life and where you're headed? Kendell Boysen, the voice behind 'Encouragementology', invites you to take a closer look at your journey of self-discovery. In this episode, Kendell emphasizes the importance of self-awareness and patience as essential tools for personal growth.
She poses thought-provoking questions like, 'Do we know where we are, where we're going, and why?' and 'Are we happy with our progress?' These questions are designed to help you reflect on your path and assess whether you're on track or need to make adjustments. Kendell also discusses the common pitfalls of getting lost in self-help mantras and top 10 lists, urging listeners to be objective about their progress.
She encourages you to check your 'toolbox'—whether it's journaling, having an accountability partner, or seeking therapy—to ensure you're equipped for the journey. Kendell shares practical strategies for practicing patience, such as taking breaks and connecting with others, reminding us that being kind to ourselves is crucial for long-term success. Tune in to gain valuable insights and start your journey towards a more fulfilling life.