Finding the Perfect Therapist: Tips from Bold Beautiful Borderline
The key message here for me is: don't give up if you've had a bad relationship with a therapist, there are others and you'll find the one that you need.
Ever felt like finding the right therapist is like searching for a needle in a haystack? Laurie Edmundson and Sara Amundson, the dynamic hosts of 'Bold Beautiful Borderline', are here to share their personal journeys through the maze of mental healthcare. They know firsthand how daunting it can be to find a therapist who truly gets you, especially when you're living with Borderline Personality Disorder (BPD).
In this episode, they lay out their hard-earned tips and tricks for navigating this tricky terrain. Laurie and Sara open up about their own highs and lows in therapy, offering relatable anecdotes that might just make you feel less alone. From spotting red flags to understanding the importance of boundaries, they cover it all. They also dive into practical advice like exploring sliding scale counseling options for those on a budget. One key takeaway?
Don't give up after one bad experience; persistence is crucial. Whether you're new to therapy or have been on this path for a while, Laurie and Sara's insights will resonate and inspire you to keep searching for that perfect therapeutic match.