Sara Amundson & Laurie Edmundson
Sara Amundson & Laurie Edmundson
Anxiety about COVID Reopening is Valid
Anxiety about COVID Reopening is Valid
Anxiety about COVID Reopening is Valid
Sunday 4th July 2021
Laurie and Sara discuss their anxiety about COVID-19 reopening plans and share coping strategies in this episode of Bold Beautiful Borderline.
28 minutes
Raw
Honest
Informative
Thought-provoking
Engaging
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
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Get the buttons here!Coping with COVID Reopening Anxiety on Bold Beautiful Borderline
There's just a lot to be anxious about and there's also a lot to celebrate that we're finally going to be able to like hang out with our friends and go out for dinner.
Feeling anxious about the world reopening post-COVID? You're not alone. In this episode of 'Bold Beautiful Borderline', hosts Laurie Edmundson and Sara Amundson candidly share their own struggles with the mixed emotions that come with stepping back into 'normal' life. While many are eager to return to their routines, Laurie and Sara acknowledge the very real fears and anxieties that accompany this transition.
They dive into how the pandemic has impacted mental health, relationships, and social interactions, particularly for those with Borderline Personality Disorder (BPD). The hosts discuss their personal coping strategies, offering practical advice on managing anxiety and finding a balance between excitement and apprehension. From self-care practices to mental health tips, they provide a toolkit for anyone feeling overwhelmed by the prospect of reopening.
This episode is a comforting reminder that it's okay to feel anxious and that your feelings are valid. Whether you're dealing with BPD or just feeling the weight of the pandemic's aftermath, Laurie and Sara's honest conversation is both relatable and reassuring.