Dr CotherHajat
Dr CotherHajat
Financial Decision-making and Health
Financial Decision-making and Health
Financial Decision-making and Health
Thursday 5th August 2021
Discover how your financial decisions impact your health with Dr. CotherHajat and Jeff Kreisler in 'Lifestyle as Medicine'.
42 minutes
Informative
Empowering
Thought-provoking
Engaging
Fun
About this podcast
Author:
Dr CotherHajat
Overview:
Categories:
Holistic Health Innovations
Mindfulness & Technology in Health
Community & Support Networks
Sobriety Toolkit
Stigma & Social Perspectives
Links:
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Episodes:
20 (View all)
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Get the buttons here!Money Matters: How Financial Choices Impact Your Health
The further down the line I go, the more I realize they're very closely linked and should be more closely linked and should be looked at together.
Ever thought about how your spending habits could be affecting your health? In this engaging episode of 'Lifestyle as Medicine', Dr. CotherHajat sits down with Jeff Kreisler, head of Behavioral Science at JPMorgan and a comedian, to unravel the intricate ties between our financial decisions and overall well-being. They dive into the emotional triggers behind spending, exploring how our personalities shape the way we handle money.
Jeff brings a unique blend of humor and expertise, making complex concepts easy to grasp and entertaining to listen to. The discussion also touches on mental accounting—how we categorize and prioritize our spending—and how this can be leveraged to make healthier choices. Self-control plays a significant role too, influencing both our financial stability and our health. Jeff and Dr. Hajat share practical tips on how to harness self-control to benefit both your wallet and your body.
If you're curious about how to make more mindful financial decisions that support a healthier lifestyle, this episode is a must-listen. It's not just about numbers; it's about understanding the psychology behind your choices and making small changes that can lead to big health benefits.