Dr CotherHajat

Lifestyle As Medicine

Dr CotherHajat

  • Lifestyle As Medicine

Lifestyle As Medicine

Join Dr. CotherHajat on 'Lifestyle As Medicine' for expert talks on diet, exercise, addiction, sleep, sustainability, and more.
Health & Wellness
Creativity & Innovation
Family & Relationships
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
20 Episodes
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Latest Episodes

Social Capital and Health Impact from Post-pandemic life
Thursday 7th October 2021
28 minutes
Play
How can Health Tech Companies make your data secure?
Thursday 30th September 2021
45 minutes
Play
Predicting disease states using Glycans
Thursday 23rd September 2021
35 minutes
Play
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Lifestyle As Medicine: Conversations on Health and Wellness

Curious about how to enhance your health and make better lifestyle choices? 'Lifestyle As Medicine' is a podcast that dives into these very questions. Hosted by Professor and Medical Doctor of Public Health and Epidemiology, Dr. CotherHajat, this series brings you insightful discussions with global experts on a wide range of topics including diet, physical activity, tobacco, alcohol addiction, sleep, sustainability, health equity, and global health systems. Dr.
Hajat's expertise shines through as she engages with thought leaders to explore practical strategies for improving both individual health and the broader healthcare system. From personalized nutrition to the impact of remote work on social capital, each episode offers a treasure trove of information and real-world applications. Whether you're looking to adopt healthier habits or understand the complexities of global health, 'Lifestyle As Medicine' has something valuable for you.
Tune in for enlightening conversations that can help you lead a healthier, more balanced life.