Sheila Jane
Sheila Jane
FINALLY Breaking Up w/ My Toxic Food Relationship
FINALLY Breaking Up w/ My Toxic Food Relationship
FINALLY Breaking Up w/ My Toxic Food Relationship
Sunday 21st March 2021
Join Sheila Jane as she shares her journey from toxic food relationships to wellness, focusing on boundaries, self-love, and positivity. Listen now!
66 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
134 (View all)
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Get the buttons here!Breaking Free: Sheila Jane's Journey from Toxic Food Relationships to Wellness
I'm trying to heal from the inside out! I've lost 40 lbs in less than a year and I hope to lose 10 more.
Sheila Jane's journey to wellness is nothing short of inspiring. In this episode of 'Weight Loss & Recovery with Sheila Jane', she dives into the complex world of toxic food relationships and how they mirror romantic entanglements. Sheila lays bare her struggles with addiction and self-love, offering a candid look at the emotional hurdles that have shaped her weight loss journey. Her insights on the detrimental effects of processed foods and the importance of setting boundaries are eye-opening.
What sets this episode apart is Sheila's ability to weave in the power of positive relationships and laughter as essential tools for recovery. She invites listeners to reflect on their own food relationships and consider how accountability and self-love can pave the way for a healthier lifestyle. This episode is a must-listen for anyone looking to transform their relationship with food and embark on a path to holistic wellness.