Parkinsons Recovery
Parkinsons Recovery
Feldenkrais and Parkinson's
Feldenkrais and Parkinson's
Feldenkrais and Parkinson's
Wednesday 8th December 2010
Discover how the Feldenkrais Method helps improve balance, mobility, and overall wellbeing for Parkinson's patients. Tune in for practical tips and insights.
90 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Get the buttons here!Harnessing Feldenkrais: A Path to Comfort and Stability for Parkinson's Patients
Feldenkrais helps you improve in those core motions and movements and thinking processes that allow you to do what you want to do in your life.
Imagine finding a way to feel more comfortable in your own body, despite the challenges of Parkinson's. In this episode of 'Pathways to Parkinson's Relief', host Robert Rodgers chats with Irene Pasternack, a seasoned Feldenkrais practitioner, who sheds light on how the Feldenkrais Method can be a game-changer for those living with Parkinson's disease. Irene dives into practical ways this gentle approach can help improve balance, prevent falls, and ease the discomforts of daily activities.
From maintaining facial mobility and speech volume to enhancing posture and swallowing, Feldenkrais offers a holistic way to manage symptoms. The episode even includes a short lesson aimed at improving posture, comfort, and stability while sitting, which also positively impacts the mobility of your neck, head, and eyes. Irene's insights make it clear that the Feldenkrais Method isn't just about physical improvement; it's about finding greater ease and joy in day-to-day life.
Whether you're looking to enhance your own wellbeing or support a loved one, this episode offers valuable tips and personal stories that bring hope and practical advice. Tune in to learn how small movements can lead to significant changes, and discover how to find a Feldenkrais practitioner near you.