Lilli Bewley
Lilli Bewley
Feeling numb - Epiphany Episode #106
Feeling numb - Epiphany Episode #106
Feeling numb - Epiphany Episode #106
Tuesday 23rd March 2021
Lilli Bewley shares her journey of overcoming numbness and finding joy by embracing her true self. Tune in for an inspiring story of healing and self-discovery.
3 minutes
Empowering
Informative
Hopeful
Healing
Transformative
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Awakening from Numbness: Lilli Bewley's Journey to Joy
Feeling numb was a pattern that I repeated for Almost Three Decades until I realized that I actually wanted to feel.
Ever felt like you're just going through the motions, not really feeling anything? In this episode of The Lilli Bewley Podcast, Lilli Bewley opens up about her own battle with numbness. She didn't even realize she was numb for a long time, masking her emotions with habits like overeating and isolating herself. It wasn’t until she confronted these feelings head-on that she discovered true happiness comes from within. Lilli's story is a testament to resilience and self-discovery.
She dives into the importance of feeling all emotions, even the painful ones, to truly experience joy. Throughout the episode, Lilli touches on personal growth, healing relationships, dealing with trauma, and embracing one's true self. She shares how her relationships initially suffered when she started expressing her true thoughts and ideas, but how opening up to herself and supportive relationships helped her heal.
Lilli's journey is a powerful reminder that we have the power to heal ourselves and find joy by embracing our true selves. Tune in to hear more about Lilli's inspiring journey and learn how you too can overcome numbness and find joy within.