Millennium Counseling Center
Millennium Counseling Center
Feeling Good About Yourself
Feeling Good About Yourself
Feeling Good About Yourself
Thursday 21st November 2024
Derek and Oren discuss self-worth, the 'measuring stick' of success, and how to focus on personal growth in this engaging podcast episode.
15 minutes
Inspiring
Informative
Supportive
Hopeful
Honest
About this podcast
Author:
Millennium Counseling Center
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
69 (View all)
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Get the buttons here!Finding Your Worth: Letting Go of Comparisons
Episode Overview
- Understand how comparisons can both motivate and harm.
- Learn to shift your perspective to focus on personal growth.
- Balance self-esteem with humility to avoid arrogance.
- Recognise the misleading nature of social media.
- Embrace a mindset of 'enoughness' to improve self-worth.
No matter how good you are at something, there's always going to be someone better. And no matter how bad you are, there's always going to be someone worse
Feeling good about yourself can be a real challenge, especially in today's world where comparisons are inevitable. In this episode of the Millennium Counseling Center Podcast, Derek and Oren tackle the tricky subject of self-worth and how to let go of the constant need to measure up against others. They chat about the 'measuring stick' we use to gauge our success and how it can either motivate us or bring us down. Ever felt like you're just not enough?
You're not alone. Derek and Oren dive into how shifting your perspective and focusing on personal growth can help you embrace a mindset of 'enoughness'. They discuss the balance between feeling good about yourself and maintaining humility, which is crucial in avoiding arrogance or overconfidence. Through their conversation, they highlight the importance of valuing close relationships and understanding that confidence should attract people rather than push them away.
They also touch on the dangers of social media and how it often paints a misleading picture of other people's lives, making us feel inadequate. With a mix of personal anecdotes and practical advice, this episode offers valuable insights for anyone struggling with self-worth issues. So, if you're looking to boost your self-esteem and find a healthier way to measure your success, this episode is a must-listen. Ready to feel better about yourself?
Tune in and take the first step towards embracing your worth.