Lee Davy
Lee Davy
Feel Unsafe Around Your Partner? It’s Your Nervous System Talking
Feel Unsafe Around Your Partner? It’s Your Nervous System Talking
Feel Unsafe Around Your Partner? It’s Your Nervous System Talking
Saturday 12th April 2025
Discover how your nervous system impacts your relationships and learn to lead with presence in this enlightening episode with Lee Davy.
14 minutes
Informative
Honest
Supportive
Eye-opening
Compassionate
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
163 (View all)
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Get the buttons here!Understanding Your Nervous System in Relationships
Episode Overview
- Understand how past experiences influence present reactions.
- Learn the importance of co-regulation in relationships.
- Discover ways to take responsibility for your own nervous system.
- Gain insights into creating safer and more connected relationships.
- Explore the impact of childhood conditioning on adult interactions.
When I shift my energy, the whole house shifts.
Ever felt uneasy around your partner without knowing why? It might not be about them, but rather your nervous system reacting to past experiences. In this eye-opening episode of the 1000 Days Sober Podcast, Lee Davy shares a personal story about how his childhood conditioning influenced his reactions to his wife's energy. Growing up around strong, stoic women left him feeling powerless and controlled, which now triggers a fight-or-flight response in his adult relationships.
Lee dives into the concept of co-regulation and how our nervous systems play a significant role in our interactions with loved ones. By taking responsibility for our own reactions and understanding the underlying causes, we can create safer and more connected relationships. Lee's reflections offer a fresh perspective on how to navigate the complexities of intimacy and conflict, making this episode a must-listen for anyone seeking to improve their relationships and emotional well-being.
So, if you've ever blamed your partner for your reactivity or felt guilty for needing space, this episode is for you. Tune in to learn how to lead with presence and transform your relationships by regulating your own nervous system.