Lee Davy
Lee Davy
Afraid of Who You’ll Be Without Alcohol? Here’s the Truth.
Afraid of Who You’ll Be Without Alcohol? Here’s the Truth.
Afraid of Who You’ll Be Without Alcohol? Here’s the Truth.
Sunday 13th April 2025
Feeling lost without alcohol? Lee Davy explains how Positive Disintegration can transform your life in this eye-opening episode.
10 minutes
Inspiring
Informative
Hopeful
Honest
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
163 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Chaos: Finding Yourself Beyond Alcohol
Episode Overview
- Feeling lost without alcohol is a common part of the sobriety journey.
- Positive Disintegration helps break down old survival mechanisms.
- The STRIVE Method guides through six stages of becoming alcohol-free.
- Embracing chaos and uncertainty can lead to personal growth.
- Support and community are crucial in the recovery process.
You’re not falling apart. You’re preparing to fly.
Ever wondered who you might become without alcohol? Lee Davy gets real about the identity crisis that often accompanies sobriety in this episode of the 1000 Days Sober Podcast. Lee shares his experiences and dives into the concept of Positive Disintegration by Kazimir Dabrowski, explaining how breaking down old survival mechanisms can lead to profound transformation.
The STRIVE Method, which Lee discusses in detail, serves as a guide through the six stages of becoming alcohol-free: Stuck, Thought, Ready, Initiative, Vigilance, and Evolution. Each stage is a step towards rebuilding a stronger, self-led life. Lee's candid approach and humour make this heavy topic accessible and relatable. If you're feeling lost in your journey to sobriety, this episode might just offer the perspective you need to keep going.
Tune in to understand why feeling like you're falling apart is actually a sign of growth and how embracing this chaos can lead to a more authentic you.