Sober Pod
Sober Pod
Fear of Change
Fear of Change
Fear of Change
Monday 11th October 2021
Join Steve on Sober Pod as he shares his experience with the fear of change in sobriety, offering insights and support for overcoming this common challenge.
Explicit
62 minutes
Informative
Empowering
Hopeful
Supportive
Authentic
About this podcast
Author:
Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
131 (View all)
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Get the buttons here!Facing Fear: Steve's Journey Through Change in Sobriety
By identifying what the actual fear is, by getting to the specific of it, by delving in and asking those questions that parse out the determinative factors of what ends up being the truth, leads to a much more peaceful mind, because then I can see problems in a new light and I can start looking for solutions.
Change can be daunting, especially when you're on the path to sobriety. In this episode of Sober Pod, Steve opens up about his personal struggles with the fear of change and how it has shaped his recovery journey over the years. The hosts dive into the concept of distorted thinking, exploring how our minds can sometimes trick us into fearing change more than necessary.
They also discuss the different kinds of fear we encounter and how our relationship with fear evolves as we grow in our sobriety. From the fear of the unknown to the fear of failure, this episode sheds light on how to identify and manage these fears effectively. The conversation is candid and relatable, offering practical advice and emotional support for anyone grappling with similar challenges.
Whether you're new to sobriety or have been on this path for a while, you'll find valuable insights and encouragement to face your fears and embrace change. Tune in for a heartfelt discussion that promises to leave you feeling understood and empowered.