Sober Pod
Sober Pod
Fear and Gratitude and Stuff
Fear and Gratitude and Stuff
Fear and Gratitude and Stuff
Monday 18th October 2021
Carl and Chelsea from Sober Pod discuss using gratitude to overcome fear in addiction recovery. Tune in for personal stories and practical advice.
Explicit
36 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Facing Fear with Gratitude: Insights from Sober Pod
When you're consistently grateful, it's hard to be fearful.
Ever wondered how fear and gratitude can shape your recovery journey? In this episode of Sober Pod, hosts Carl and Chelsea dive into the complexities of fear and how it can impact addiction. They share their personal stories, revealing how fear can be a stumbling block in sobriety, often leading to relapse. But it's not all doom and gloom. The hosts introduce gratitude as a powerful tool to combat fear.
By focusing on the small things to be thankful for, they explain how you can gradually chip away at the fears holding you back. Carl and Chelsea discuss the importance of discipline in nurturing gratitude and how even tiny steps can lead to significant changes. As Chelsea puts it, 'it's measured in inches, not miles'. Carl adds, 'One step backward, two steps forward'.
Their candid conversation is both relatable and inspiring, offering practical advice for anyone on the path to sobriety. Whether you're just starting out or have been sober for years, this episode is a reminder that patience and gratitude can make all the difference. Tune in to hear more about how you can face your fears with a grateful heart.