Brian Ario
Brian Ario
Fear is a Liar
Fear is a Liar
Fear is a Liar
Saturday 15th May 2021
Brian Ario discusses managing fear in addiction recovery with personal stories and practical tips. Listen now on 'Everyday Addict'.
19 minutes
Empowering
Informative
Hopeful
Supportive
Motivational
About this podcast
Author:
Brian Ario
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!Facing Fear Head-On: Brian Ario's Guide to Overcoming Anxiety in Recovery
Fear tells us we're not worthy of change, we're not worthy to do better. This is something that has really hit me this week is fear. How do we live our life in a different way?
What happens when fear becomes more than just a fleeting emotion and starts to control your life? In this episode of 'Everyday Addict', Brian Ario takes you on a journey through the labyrinth of fear and its impact on addiction and mental health recovery. With his characteristic blend of honesty and empathy, Brian opens up about his own battles with fear, sharing how it once held him back and how he eventually found ways to confront it.
He paints a vivid picture of fear as a deceptive force that whispers lies, convincing us that we're not good enough or that change is impossible. But Brian doesn't leave it there; he offers practical advice and actionable steps to help manage fear and anxiety. From leaning on faith to building a reliable support system, he shares tools that can make a real difference.
You'll hear inspiring stories of individuals who faced their fears head-on and emerged stronger, providing hope and motivation for your own journey. Whether you're grappling with addiction, mental health issues, or both, this episode is packed with insights and strategies to help you reclaim your life from the clutches of fear.