Robert Cox

Mindful Recovery with Robert Cox

Robert Cox

  • Fear and Connection: An Easter Message

Fear and Connection: An Easter Message

Friday 30th March 2018

Robert Cox explores fear and connection in his Easter message on 'Mindful Recovery', offering insights on overcoming fear through mindfulness.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Mindful Recovery with Robert Cox
Author:
Robert Cox
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Creative Recovery Journeys
Understanding Addiction & Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
32 (View all)
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Facing Fear: Robert Cox's Easter Reflections on Connection

Fear has no hold. It cannot stop us unless we allow it to.
Easter has a special place in the heart of Robert Cox, and in this episode of 'Mindful Recovery', he opens up about his Christian faith and its deeper message of connection. Robert shares his thoughts on how fear—whether it's fear of others, war, death, or exclusion—can drive a wedge between us and the world around us. He believes that the real enemy isn't what we fear, but fear itself, which keeps us from forming genuine connections.
Drawing from both spiritual teachings and scientific insights, Robert delves into how fear affects our brain and decision-making processes. He emphasizes the power of mindfulness in helping us confront and overcome these fears, enabling us to make more thoughtful and intentional choices. This episode isn't just for Christians; it's for anyone grappling with fear and looking for a way to build stronger, more meaningful relationships.
Through heartfelt anecdotes and practical advice, Robert offers a message of hope and encouragement, reminding us that by letting go of fear, we can truly embrace the essence of Easter and connect more deeply with ourselves and others.