Slow Down: Rediscovering Joy in Simplicity with Kendell Boysen
While the internet has made life incredibly easy for us in many respects, it's hard not to feel nostalgic about the simpler times when we aren't constantly connected to everything everywhere.
Feeling overwhelmed by the relentless pace of modern life? Kendell Boysen, the voice behind 'Encouragementology', offers a refreshing pause in this episode. Kendell takes a deep dive into the benefits of stepping away from our tech-saturated lives and embracing the simple pleasures that often get lost in the digital shuffle. Imagine a day where you're not bombarded by notifications, but instead, you find joy in non-digital hobbies like reading a book, painting, or gardening.
Kendell shares personal anecdotes that many of us can relate to, like enjoying a sci-fi movie with family or savoring the Sunday paper with friends. He brings a nostalgic touch that makes you yearn for those simpler times. But it's not just about reminiscing; Kendell provides practical tips on how to declutter both your physical and digital spaces, helping you set boundaries that prioritize your mental and physical well-being.
He even suggests trying ingredient prepping to make your week smoother and less stressful. If you're feeling the weight of constant connectivity and looking for ways to simplify your life, this episode is a treasure trove of advice and inspiration. Kendell's warm and relatable style makes it feel like you're having a heart-to-heart chat with a good friend. Tune in and discover how embracing simplicity can bring balance and joy back into your life.