Mary Woods
Mary Woods
Family Stew, Our Relationship Legacy with guest Anne Salter
Family Stew, Our Relationship Legacy with guest Anne Salter
Family Stew, Our Relationship Legacy with guest Anne Salter
Monday 16th January 2012
Anne Salter joins Mary Woods to explore the influence of family history on personal growth and recovery on 'One Hour AT A Time'.
57 minutes
Informative
Hopeful
Compassionate
Supportive
Transformative
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
471 (View all)
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Get the buttons here!Family Dynamics and Healing: Insights with Anne Salter
We are all emotionally and intellectually composed of much of whom they are/have been.
Ever wondered how your family history shapes who you are today? In this episode of 'One Hour AT A Time', host Mary Woods chats with Anne Salter about the deep-seated impact of our family of origin. Anne, author of 'Family Stew', shares how understanding our roots can help heal old wounds and improve current relationships. They dive into the emotional and intellectual makeup we inherit from our parents and how this influences our behaviors and self-esteem.
The conversation also touches on the role of addiction within families, exploring how dysfunctional behaviors and religious shame can perpetuate through generations. Anne emphasizes the importance of taking personal responsibility for one's health and building a positive self-relationship. She explains that healing begins with recognizing our shared traits with family members and addressing them constructively. The episode is a blend of personal anecdotes and practical advice, offering listeners a compassionate look at family dynamics and recovery.
Whether you're grappling with jealousy, anger, or distrust within your family, this episode provides valuable insights to help you navigate these complex emotions and foster healthier relationships.