Balancing Substance Use and Mental Health: Using CRAFT Effectively
Episode Overview
Understand the spectrum of mental health issues and their impact on substance use. Prioritise safety for both yourself and your loved one. Create a list of treatment options and be ready to offer help at the right moment. Use CRAFT techniques to address both substance use and mental health issues. Share your own experiences to create openings for dialogue.
With this difficult combo, think of what is, not what if
Ever wondered how to handle a loved one struggling with both substance use and mental health issues? This episode of 'Coming Up for Air' dives right into that challenging territory. The hosts, including Kayla Solomon, Greer, Bridget, Jodi, Elizabeth, and Kenny, share their personal experiences and insights on using the CRAFT method (Community Reinforcement and Family Training) in such complex situations.
They discuss the spectrum of mental health issues, from mild anxiety to severe conditions like dissociative identity disorder, and how these can impact the effectiveness of CRAFT. Safety is a big theme here - knowing when to step back or seek professional help is crucial. The hosts also explore the importance of addressing both substance use and mental health issues simultaneously, offering practical tips on creating treatment options and waiting for the right moments to suggest help.
With heartfelt stories and practical advice, this episode is a must-listen for anyone dealing with a dual diagnosis situation in their family. Don't miss out on the valuable strategies and comforting support shared in this conversation.