Allies in Recovery
Allies in Recovery
FAMILIES SPEAK: How Do You Have Difficult Conversations?
FAMILIES SPEAK: How Do You Have Difficult Conversations?
FAMILIES SPEAK: How Do You Have Difficult Conversations?
Saturday 8th March 2025
Learn how to handle tough talks with loved ones facing addiction or mental health issues using the CRAFT method. Real stories and practical tips inside.
46 minutes
Supportive
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
265 (View all)
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Get the buttons here!Mastering Difficult Conversations with Loved Ones
Episode Overview
- Understand the importance of timing and tone in conversations.
- Use reflective listening to foster better communication.
- Recognise and acknowledge small positive moments.
- Approach conversations with clear motives and compassion.
- Be patient and selective about when to engage in difficult talks.
It's about an exchange of ideas, not me directing him to something.
Navigating difficult conversations with a loved one who has substance use or mental health issues can be daunting. In this episode of 'Coming Up for Air,' co-hosts who have personal experiences with these challenges share their strategies and lessons learned from the CRAFT (Community Reinforcement and Family Training) method. They discuss the importance of timing, tone, and mindset when approaching sensitive topics.
The episode features heartfelt stories and practical advice on how to prepare for and engage in these tough conversations effectively. You'll hear about the transformative power of clear motives, reflective listening, and the significance of patience and compassion. Whether it's acknowledging small positive moments or knowing when to step back, these family members provide invaluable insights into fostering healthier relationships.
If you're looking for guidance on how to communicate better with a loved one struggling with addiction or mental health issues, this episode offers a wealth of wisdom and hope.