Coach Mel

Create Your Path

Coach Mel

  • False beliefs

False beliefs

Saturday 10th April 2021

Coach Mel reveals how to identify and overcome false beliefs, offering tools to challenge negative self-talk and manage emotional pain.
46 minutes
Inspiring
Empowering
Hopeful
Encouraging
Educational

About this podcast

Create Your Path

Create Your Path

Author:
Coach Mel
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
22 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Shattering Self-Doubt: Coach Mel's Guide to Overcoming False Beliefs

Now the problem is we start believing and living these false beliefs, and many times they come from a place of emotion and you know feelings aren't facts like I talked about last week.
Ever feel like your own worst enemy? In this episode of 'Create Your Path', Coach Mel tackles the sneaky false beliefs that keep us from living our best lives. With a mix of personal stories and expert advice, she dives into how these negative thoughts take root and how we can uproot them. Coach Mel is all about challenging the idea that feelings are facts.
She encourages listeners to question their negative self-talk and provides practical tools for managing emotional pain, like mindfulness exercises. This episode is a treasure trove of insights for anyone looking to break free from limiting beliefs and start living a more fulfilling life. Tune in and let Coach Mel help you clear the mental clutter holding you back.
PREVIOUS EPISODE
Feelings are not facts