Every worldview has an origin story.

Factory Settings

Bridget Phetasy and Jeren Montgomery

  • Factory Settings 40 - Laugh At Yourself...

Factory Settings 40 - Laugh At Yourself...

Tuesday 18th July 2023

Join Bridget Phetasy and Jeren Montgomery as they explore the healing power of laughter and how humor can help us navigate life's absurdities.
Explicit
1 minute
Transformative
Inspiring
Empowering
Informative
Hopeful

About this podcast

Factory Settings
Author:
Every worldview has an origin story.
Overview:
Categories:
Sobriety Toolkit
Relationships & Community
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Body & Mind
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Episodes:
57 (View all)
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Laughing Through Life: Finding Joy in the Everyday Chaos

Episode Overview

  • Explore the role of laughter in everyday life
  • Discover the transformative power of embracing life's absurdities
  • Gain insight into the infectious laughter of children
  • Learn about the value of not taking oneself too seriously
I think that being able to not take yourself so seriously is such an invaluable skill and something that's lost on a lot of people. The more serious you take yourself, the less funny you usually are.
What if laughter really is the best medicine? In this episode of 'Factory Settings', Bridget Phetasy and her co-host and husband, Jeren Montgomery, dive into the importance of humor in our daily lives. As a licensed marriage and family therapist, Jeren brings a unique perspective to how laughter can help us cope with life's ups and downs.
Together, they explore how comedy, comic strips, and comedians have shaped their own senses of humor and why it's crucial to be able to laugh at ourselves. They share heartwarming anecdotes about the infectious laughter of children and discuss how not taking ourselves too seriously can be a powerful tool for navigating life's absurdities.
Whether you're dealing with stress, addiction recovery, or just the daily grind, this episode offers a refreshing reminder that finding joy in the little things can make a big difference. Perfect for anyone looking to add a bit of lightness to their day, 'Factory Settings' invites you to embrace the absurdity of life with a smile.
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