The Sober Curious Movement: Insights with Jennifer Salzman
Alcohol is a toxic substance, alcohol, we don't need alcohol to have a full life.
Curious about the sober curious movement? This episode of The Recovered Life Show features host Damon Frank and sober coach Jennifer Salzman diving into this growing trend. As more people consider taking a break from alcohol, Jennifer shares her own journey to sobriety and the profound benefits it has brought to her life. They discuss the increasing popularity of choosing not to drink and how it's helping to break down the stigma surrounding alcoholism.
Jennifer opens up about the importance of accountability in achieving sobriety goals and how reframing beliefs about alcohol can help break free from societal norms. The conversation also touches on the toxic nature of alcohol and why it's not necessary for living a full and happy life. With a mix of personal stories and practical advice, this episode offers an inspiring look at what it means to be sober curious.
Whether you're considering sobriety or just want to learn more about this movement, Damon and Jennifer's discussion is sure to leave you feeling informed and hopeful.