Rediscovering Pleasure and Embodiment with Erica Wiederlight
It's so funny when I don't do my mindset practice in the morning, I can feel the crunch and I feel it Today like i. You know, I just was like jumped right in, yes, and I could feel like I'm like okay, like I need those supporting me.
Ever wondered how to truly connect with your body and understand pleasure beyond the clichés? In this episode of The Soul's Work Podcast, host Janice Ho chats with Erica Wiederlight, a sexual empowerment and dating coach, to tackle these intriguing questions. This isn't your typical conversation about pleasure; it's a deep dive into the nuances that often go unnoticed.
Erica shares her unique coaching practices that guide clients through the often unfamiliar and sometimes daunting journey of discovering what pleasure means to them. Together, they discuss how to shift from being stuck in your head to living more fully in your body. The episode also delves into the importance of shadow work and archetypes, exploring how these concepts can transform your relationship with pleasure.
With a mix of personal anecdotes and professional insights, Janice and Erica offer listeners a fresh perspective on embodiment and the mind-body connection. Whether you're looking to overcome societal conditioning or simply curious about new ways to experience joy, this episode provides plenty of food for thought. Tune in for an engaging conversation that challenges you to rethink your approach to pleasure and take small steps toward a more fulfilling life.