Caitlyn Dorsey

The Abundance Alchemist Podcast

Caitlyn Dorsey

  • Experiencing Career, Family, and Health & Wellness with Aimee Greczmiel

Experiencing Career, Family, and Health & Wellness with Aimee Greczmiel

Wednesday 1st November 2023

Join Caitlyn Dorsey and Aimee Greczmiel as they discuss balancing career, family, and wellness while managing mindset and emotions for lasting change.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

The Abundance Alchemist Podcast
Author:
Caitlyn Dorsey
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
87 (View all)
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From Corporate VP to Empowering Moms: Aimee Greczmiel’s Transformative Journey

Episode Overview

  • Aimee's journey from corporate leadership to coaching working mothers
  • The significance of aligning goals with personal values
  • Understanding and overcoming the 'terror barrier' in goal achievement
  • Importance of mindset and emotional wellness in navigating career and family
  • Aimee's recommended daily routine for mental and emotional wellness
The main reason is that people who are really committed to their goals have an emotional attachment to it. They have an emotional attachment to that goal because it aligns with their values.
Imagine leaving an 18-year corporate career to help other working moms find balance and wellness. That's exactly what Aimee Greczmiel did. In this episode of The Abundance Alchemist Podcast, Caitlyn Dorsey sits down with Aimee, a former Fortune 500 VP turned Corporate Mom Coach, to explore her inspiring journey from the boardroom to coaching. Aimee's mission is to guide working mothers in managing their mental and emotional wellness while juggling career and family responsibilities.
Aimee shares practical tips on how to establish balance and boundaries as a working parent. She dives into managing your mindset and emotions, overcoming what she calls the 'terror barrier', and aligning your goals with your personal values. Her advice is straightforward and actionable, making it accessible for anyone looking to make positive changes in their life. You'll hear about the importance of a daily routine that includes meditation, reading, reflection, and repetition.
These practices support mental and emotional wellness, helping you stay grounded and focused. Aimee's approach is all about creating lasting change and leaving a meaningful legacy for your family. Whether you're a working mom feeling overwhelmed or someone seeking a more balanced life, this episode offers valuable insights. Aimee's story is a testament to the power of personal growth and the impact it can have on both your career and family life.
Tune in to discover how you can start making small changes today that lead to big transformations.