Expanding Connections: Building Supportive Relationships in Recovery
The relationships we form with others are vital to our mental and emotional well-being and survival.
Have you ever wondered how to build meaningful relationships while on your sobriety journey? In this episode of the 'Addict II Athlete Podcast', Coach Blu delves into the crucial role that healthy relationships play in recovery. Drawing wisdom from John Collins' book, Coach Blu shares practical advice on expanding your social circle and investing in a supportive community.
Whether it's through team sports, community events, or even social media, he emphasizes the importance of finding common ground and fostering connections that go beyond addiction history. Coach Blu also tackles common barriers such as anxiety and low self-esteem, offering heartfelt tips on how to overcome these challenges. With a focus on vulnerability, honesty, and service, this episode is a treasure trove of insights for anyone looking to build a network of support and understanding.
Tune in to learn how to expand your circle and enrich your recovery journey with meaningful relationships.