The Sober Mom Squad: Navigating Motherhood and Sobriety Together
I want people all around the world, women all around the world, to know that what happens to you in childhood- whether you've been, you know, molested or abused or raped or whatever throughout our lives, that you don't have to be ashamed and that you can take your power back.
Imagine a group of moms coming together to support each other through the ups and downs of sobriety. That's exactly what you'll find in this heartwarming episode of Recovery Hour. Host Lori Windfeldt sits down with the Sober Mom Squad, a dynamic group of mothers who are all at different stages of their alcohol-free journeys. From those just starting to explore sobriety to seasoned veterans, these moms share their candid experiences with honesty and humor.
The conversation touches on the pervasive 'mommy wine culture', offering practical tips for staying sober during the holidays, and the essential role of community in recovery. One powerful moment in the episode is when a Squad member opens up about reclaiming her power from childhood trauma. Her message is clear: no matter what you've been through, you can overcome it without shame.
This episode is a blend of personal stories, expert advice, and genuine camaraderie that will leave you feeling inspired and understood. If you're a mom navigating sobriety or know someone who is, this episode is a must-listen. It's a testament to the strength found in community and the importance of speaking out about addiction.