Jennifer Bulbrook @ I AM SOMEBODY
Jennifer Bulbrook @ I AM SOMEBODY
Examples of THE MODEL
Examples of THE MODEL
Examples of THE MODEL
Saturday 30th October 2021
Learn how The MODEL can change your life. Jennifer Bulbrook shares insights on thought awareness and personal growth in 'The Back On Track Podcast'.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jennifer Bulbrook @ I AM SOMEBODY
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Mastering Your Mindset: Jennifer Bulbrook's Guide to The MODEL
We can achieve different results in our lives if we change our thoughts, but remember, for our results to change, we must begin with neutral thoughts that we actually believe.
Ever wondered how your thoughts shape your reality? In this episode of 'The Back On Track Podcast', life coach Jennifer Bulbrook breaks down The MODEL, a powerful technique that helps you become aware of your thoughts and their impact on your feelings and actions. Jennifer shares her personal journey and how she uses The MODEL to tackle challenges like anxiety and launching her self-help book series.
She explains that by starting with neutral thoughts, you can shift your mindset and achieve different results in life. This isn't always easy, but it's a crucial step towards personal growth. With practical examples and a focus on self-compassion, Jennifer offers listeners a roadmap to transform their lives. Tune in to learn how to harness the power of your mind and set yourself on a path to happiness and fulfillment.