Pushing Through: Dr. Melissa Briggs-Phillips on the Tough Road to Personal Growth
As I'm talking through this and doing these different modalities of therapy and meetings, et cetera, I am uncovering more and more and more, and a lot of times this is what happens in personal development- is it feels it actually feels worse, like when you decide you want to work on something. It actually gets worse before it gets better in a lot of ways.
Ever feel like the moment you decide to work on yourself, everything suddenly gets harder? In this episode of 'The High Cost of Anonymity', Preston Moore sits down with Dr. Melissa Briggs-Phillips from Behave Forward, Next Generation Behavioral Health in Columbus, OH. Known for her unique blend of compassion and firmness, Dr. Briggs-Phillips shares her insights into why personal development often feels like an uphill battle, especially for middle-aged men dealing with childhood trauma.
Moore opens up about his own journey, highlighting how the path to growth can be confusing and uncomfortable but ultimately rewarding. Dr. Briggs-Phillips emphasizes the importance of sticking with therapy and support groups, even when it feels like you're not making progress. This episode is a heartfelt reminder that you're not alone in your struggles and that perseverance is key. It's perfect for anyone feeling stuck or discouraged on their path to self-improvement.
Tune in for an honest conversation that tackles the challenges of personal growth head-on, offering both empathy and practical advice.