Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Estrogen, Progesterone, Testosterone and Mood
Estrogen, Progesterone, Testosterone and Mood
Estrogen, Progesterone, Testosterone and Mood
Sunday 24th February 2019
Discover how sex hormones influence mood with Dr. Dawn-Elise Snipes on the Counselor Toolbox Podcast. Learn about imbalances and practical interventions.
40 minutes
Informative
Educational
Thought-provoking
Raw
Engaging
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
Do you want to link to this podcast?
Get the buttons here!Hormones and Mood: The Hidden Connection
When we think about this, higher levels of serotonin often are attributed to anxiety.
Ever wondered why your mood swings sometimes feel like a rollercoaster? This episode of the 'Counselor Toolbox Podcast with DocSnipes' dives into the fascinating world of sex hormones and their impact on our emotions. Dr. Dawn-Elise Snipes unpacks the complex relationship between estrogen, progesterone, testosterone, and mood. She explains how these hormones interact with neurotransmitters like serotonin and dopamine, affecting everything from your energy levels to your overall sense of well-being. But that's not all – Dr.
Snipes also explores how cortisol, the stress hormone, can throw these delicate balances out of whack, leading to mood disorders. You'll learn about common causes of hormone imbalances and practical interventions that can help restore harmony. From the influence of phytoestrogens to the crucial role of gut health, this episode offers a comprehensive look at the factors that can tip the scales. Dr.
Snipes emphasizes the importance of annual physicals for monitoring hormone levels and advocates for a multidisciplinary approach to treatment. Whether you're a counselor, coach, or someone navigating these challenges yourself, this episode provides valuable insights and actionable advice to help you understand and manage the intricate dance of hormones and mood.