Radio Ronin
Radio Ronin
Establishing Hope
Establishing Hope
Establishing Hope
Monday 27th April 2020
Blu and Marissa discuss the role of hope in addiction recovery, offering practical tips to find purpose and resilience.
Explicit
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Finding Hope: A Guide to Reclaiming Your Life in Recovery
Hope involves the will to get there and different ways to get there
Picture this: You're on a journey of recovery, and hope feels like a distant dream. In this episode of the Addict II Athlete podcast, hosts Blu and Marissa tackle the concept of hope head-on. They break down what hope truly means and why it's a game-changer in the battle against addiction. Drawing from the 'hope theory' by psychologist Charles Snyder, they explain that hope is more than just wishful thinking—it's a blend of determination and strategy.
It's about having the will to achieve your goals and multiple pathways to get there. Blu and Marissa dive into how your mindset and relationships can either fuel or hinder your sense of hope. They discuss how embracing hope over pessimism can act like an emotional immune booster, helping you stay resilient in tough times. The conversation shifts to the power of free will and finding your purpose, essential elements in the recovery process.
The hosts also introduce the 'Erase and Replace' philosophy, a cornerstone of their approach to addiction recovery. This episode isn't just for those struggling with addiction; it's for anyone who needs a reminder that hope is not just possible but within reach. Whether you're at the beginning of your recovery journey or supporting someone who is, this episode offers practical advice and emotional support to help you find beauty and purpose in life again.