Nate Larkin, David Hampton
Episode101 • The Anatomy of Choice with Dr. Jill Bolte Taylor
Episode101 • The Anatomy of Choice with Dr. Jill Bolte Taylor
Episode101 • The Anatomy of Choice with Dr. Jill Bolte Taylor
Monday 19th July 2021
Join Dr. Jill Bolte Taylor on the Positive Sobriety Podcast as she explains how understanding our brain's anatomy can help us make better choices.
57 minutes
Informative
Empowering
Inspiring
Thought-provoking
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
118 (View all)
Do you want to link to this podcast?
Get the buttons here!Dr. Jill Bolte Taylor on the Science of Making Better Choices
We have so much more power over what's going on inside of the brain and the anatomy, the anatomy of choice, oh my gosh, the anatomy of choice at the level of my brain, and I can hook into my character one, I can hook into my character four, and that's actually what is going on with the steps program.
Ever wondered why we make the choices we do, especially when battling addiction? In this eye-opening episode of the Positive Sobriety Podcast, hosts Nate Larkin and David Hampton sit down with Harvard neuroscientist Dr. Jill Bolte Taylor to unravel the mysteries of our decision-making processes. Dr. Jill, known for her bestsellers 'My Stroke of Insight' and 'Whole Brain Living', brings a unique blend of personal experience and scientific expertise to the table.
She shares how understanding the anatomy of our brain can empower us to make better choices, even in the face of addiction. Dr. Jill explains the four characters that drive our lives, from the primal Reptilian brain to the emotional limbic system, and how curiosity plays a crucial role in making positive changes. She delves into the connection between mindfulness, spirituality, and recovery, offering practical advice on how to harness these tools for a more fulfilling life.
The episode also touches on the benefits of teletherapy and the importance of cultivating worthiness and positive habits. Listeners will find Dr. Jill's insights both informative and inspiring. She breaks down complex concepts into relatable advice, making it easier to understand how our brains work and how we can take control of our choices.
Whether you're on your own journey to sobriety or supporting someone else, this episode offers valuable perspectives that can help guide you toward better decision-making and a healthier life. Tune in to hear Dr. Jill Bolte Taylor's fascinating take on the science behind our choices and discover how you can apply these insights to your own recovery journey.